Yoga

When the five senses, along with the mind, remain still and the intellect is not active, that is known as the highest state. They consider yoga to be firm restraint of the senses. Then one becomes un-distracted for yoga is the arising and the passing away"

In session, I use laughter, the power of smiles, intuition, energy healing, meditation, whole herbal health, and the wealth of knowledge gifted to me by my teachers to melt together a variety of yoga styles into an original & energetically pleasing experience. It is a magical thing to share all this with you!

Home Studio : Tripower Yoga | Tripoweryoga.org

2183 Bacon St, San Diego, CA 9210

      Saturday, 5:30 PM  Meditation : Donation based

      Sunday, 8 AM Pranayama & Flow

      Tuesday,  6:30 AM Vinyasa Ignite

One hour private yoga lesson:  $50 USD for one student

Please contact for group sessions

A Yoga Story...

"Well, I'll never do that again" I thought, drenched and defeated as I left my first yoga class in 2004. The muggy heat, restrained environment, and over-stretching of my stiff body ignited me with an identical sensation as running the mile in high school gym class, inadequate.  Often, our challenges represent what we have been  deprived of for so long, and thus secretly crave the most. So just like I hit the marks in high school gym class, I attended another yoga class.

Years, millions of quarrels with my  un-zen mind, and thousands of  chattarunga push-ups later, with a glowing appreciation, I attended a yoga teacher training at Yandara Yoga Institute in Todos Santos, Mexico. The experience expedited my path to descend deeper into the mindful, soulful aspects of yoga opening up new layers of  depth to myself, my practice, and my relationships.

Since Yandara, my teachings have blossomed by embracing the belief that everything is and will always be as the universe intends.